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Date Muhalabieh | مهلبية تمر

You need to save this recipe for Ramadan!
This Date Muhalabieh is creamy, rich, naturally sweet, and so easy to make. It’s a delicious twist on traditional muhalabieh, made with Medjool dates instead of added sugar.

Dates bring natural sweetness and nutrients, while the milk gives this dessert its silky, pudding-like texture. It’s a lovely treat to enjoy after iftar or after Taraweeh prayers when you’re craving something sweet.

And the best part? No added sugar — just the natural sweetness of dates!

A little warning: this dessert is quite rich, so a small serving goes a long way!

Ingredients

  • 12-14 medjool dates
  • 2 cups hot milk
  • 2 cups room temperature milk
  • 2 tbs cornstarch
  • 1/2 tsp cinnamon, ground
  • 1/2 tsp cardamom, ground
  • 1 tsp vanilla
  • Topping: coconut and pistachio

Instructions

  1. Soften the dates. Remove the pits from the dates and place them in a bowl. Pour the 2 cups of hot milk over them and let soak for about 10 minutes, or until the dates are soft.
  2. Blend until smooth. Transfer the dates and soaking milk to a blender and blend until completely smooth. Add the remaining 2 cups of room-temperature milk and blend briefly to combine.
  3. Add the remaining ingredients. Pour the date mixture into a saucepan. While the mixture is still cold, whisk in the cornstarch, cinnamon, cardamom, and vanilla extract until everything is fully incorporated and no lumps remain.
  4. Cook until thickened. Place the saucepan over medium heat and cook, whisking continuously, until the mixture thickens into a smooth, creamy pudding. Avoid letting it scorch on the bottom.
  5. Pour and chill. Divide the mixture among individual serving cups or small bowls. Let cool slightly, then refrigerate for at least 2 hours, or until fully set and chilled.
  6. Garnish and serve. Sprinkle with shredded coconut and chopped pistachios just before serving. Enjoy this naturally sweet, creamy dessert with your loved ones!

Notes & Tips

  • Choose soft Medjool dates. They blend more easily and give the pudding its delicious natural sweetness.
  • Whisk the cornstarch into the cold mixture. This helps prevent lumps from forming.
  • Keep whisking while cooking. Continuous stirring helps the pudding thicken evenly and keeps it silky smooth.
  • Adjust the sweetness naturally. If you prefer a sweeter dessert, add a few extra dates to the blender.
  • Make it ahead. Prepare it the night before Ramadan gatherings so it has plenty of time to chill and set.

A simple, nourishing, and delicious dessert to share during the blessed month of Ramadan.

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