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Labanieh

Labanieh

Good food should feel warm, generous, and worth passing around, and that is the spirit behind Labanieh. A dependable main course is worth its weight in gold, especially when family or friends are hungry. I hope it finds a happy place at your table too.

Ingredients

  • 1 cup short grain rice
  • 500 g meat chunks (beef or lamb)
  • 1 tbs ghee
  • 1 small onion chopped
  • 1 tsp 7 spice
  • 1/2 tsp cinnamon
  • 1/4 tsp black pepper
  • 2 bay leaves
  • 4 cardamom pods, smashed
  • 6 cups water
  • 500g yogurt, room temperature
  • 1 tbs cornstarch
  • 1 cup water

Instructions

  1. Rinse the rice 3 times and soak for 1 hour in room temperature water then strain.
  2. On a pressure cooker sauté 1 onion in ghee until almost soft, add the spices and stir until fragrant add the meat and let brown slightly on all sides, add the water and 1 tsp salt and pressure cooker cook for 15 minutes (I use a traditional pressure cooker if using an electric one cook for 25-30 minutes until tender).
  3. Remove the meat from the broth and set aside.
  4. In a 6 quart pot add the yogurt, 1 cup water and 1 tablespoon of cornstarch whisk together before turning on the heat until smooth turn on the heat on medium continue whisking until it starts bubbling gently add 4 ladles of the strained broth to the yogurt and whisk until it comes to a gentle boil let cook for a minute or so.
  5. Add the rice and stir so it doesn’t stick to the bottom, continue stirring every 30 seconds until the rice is cooked. It shouldn’t take long now.
  6. The yogurt shouldn’t be thick adjusted your salt and add the meat reserving some on the side to top your plates when serving . Cook the meat enough to heat.
  7. Serve in bowls with fried almonds in ghee as it cools it will start to thicken.

Notes

  • When adding the broth it needs to be hot so the yogurt sauce doesn’t break.
  • Keep any extra broth in the fridge to heat any extra labanieh the next day because it will thicken.
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